Research Review September 2023

The September 2023 issue of the Weightology Research Review is online!

Here's what's inside:

  • A Closer Look at Effects of Training with Different Proximities to Failure
  • More Evidence on the Potent Growth Effects of Training at Long Muscle Lengths
  • Collagen Peptides and Resistance Training: A New Frontier in Tendon Health?
  • Is Lacto-Resistance Training a Thing?
  • The Impact of Energy Balance and Energy Availability on Resting Metabolic Rate: What We Know So Far
  • Unveiling the Impact of Exercise in the Holistic Management of Type 2 Diabetes: Beyond Diet and Drugs

Subscribers get reviews of 6-8 different studies each month in mobile-optimized PDF and digital flipbook versions, and access to an archive of 300+ video and written research reviews, evidence-based guides, and Q&As.⁠

Want to see more? Click here to subscribe!

Want to see some example content? Click here!

Already a member? Log in here.

May the growth be with you!

- Brandon, Cody, Astrid, and James

Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let us do the work for you. Consider signing up for the Weightology Research Review. We cover 8 studies per month and break everything down for you, so you don't need a PhD to interpret the data. You also get access to an archive of nearly 300 video and written reviews, evidence-based guides, Q&A's, and more. Click here to learn more.

Want some sample content before you buy?

Get Instant Access to Free Research Reviews!

0 0 votes
Article Rating
Notify of
Inline Feedbacks
View all comments
Would love your thoughts, please comment.x