Research Review March 2023


Here's what's inside:

  • Is 3D Scanning Comparable to DXA for Monitoring Body Composition?
  • Partial Curls in the Initial Range of Motion Produce More Biceps Growth
  • Is Urolithin A the Next Big Thing in the Supplement Industry?
  • Demise of the Diet Breaks
  • Unleashing the Power of Exercise: Why Anxiety Treatment Should Consider Exercise as a Drug-Free Option
  • Your Perception of Stress Is Affecting Your Health

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May the growth be with you!

- Brandon, Cody, Astrid, and James

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