Research Review June 2022

The June 2022 issue of the Weightology Research Review is online!

Here's what's inside:

  • Anabolic-Androgenic Steroids and Muscle Memory
  • Testosterone and MPS in an Energy Deficit
  • An Update on Oral Contraceptive Use and Muscle Growth
  • Time-Restricted Eating Versus Daily Calorie Restriction
  • Body Recomposition in the Elderly - Another Win for High Protein Diets?
  • Are Muscle Protein Synthesis Rates Different After Ingestion of Potato Protein vs Milk Protein?

Subscribers get reviews of 6 different studies each month in mobile-optimized PDF and digital flipbook versions, and access to an archive of 300+ video and written research reviews, evidence-based guides, and Q&As.⁠

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May the growth be with you!

- James, Brandon, Cody, & Astrid


Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let me do the work for you. Consider signing up for the Weightology Research Review. I cover 8 studies per month and break everything down for you, so you don't need a PhD to interpret the data. You also get access to an archive of nearly 300 video and written reviews, evidence-based guides, Q&A's, and more. Click here to learn more.

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