Research Review July 2022

The July 2022 issue of the Weightology Research Review is online!

Here's what's inside:

  • Orthorexia Nervosa - The Dark Side of Clean Eating
  • Can Replacing Read Meat With Other Protein Sources Reduce Cardiovascular Disease Risks and All-Cause Mortality?
  • Does Caffeine Need to Be in Your Pre-Workout Supplement?
  • Does Repetition Tempo Matter for Hypertrophy
  • Does Intermittent Fasting Twice Versus Once per Week with Weekly Calorie Intake Equated Enhance Fat Loss?
  • Light Bench Press Exercise Expedites Recovery After a High-Volume Bench Press Protocol

Subscribers get reviews of 6 different studies each month in mobile-optimized PDF and digital flipbook versions, and access to an archive of 300+ video and written research reviews, evidence-based guides, and Q&As.⁠

Want to see more? Click here to subscribe!

Want to see some example content? Click here!

Already a member? Log in here.

May the growth be with you!

- James, Brandon, Cody, & Astrid

Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let us do the work for you. Consider signing up for Research Explained in Practical Summaries (REPS). We cover five studies per month and break everything down for you, so you don't need a PhD to interpret the data. Click here to learn more.

Get access to over seven years of past research reviews, video content, and Q&As on training and nutrition

Get access to the Weightology Archives of over 400 video and written research reviews, evidence-based guides, and Q&As. A total of 7.5 years of content! A huge variety of topics related to muscle building, fat loss, nutrition, and fitness are covered. Click here to obtain lifetime access.  
0 0 votes
Article Rating
Notify of
Inline Feedbacks
View all comments
Would love your thoughts, please comment.x