Research Review July 2022

The July 2022 issue of the Weightology Research Review is online!

Here's what's inside:

  • Orthorexia Nervosa - The Dark Side of Clean Eating
  • Can Replacing Read Meat With Other Protein Sources Reduce Cardiovascular Disease Risks and All-Cause Mortality?
  • Does Caffeine Need to Be in Your Pre-Workout Supplement?
  • Does Repetition Tempo Matter for Hypertrophy
  • Does Intermittent Fasting Twice Versus Once per Week with Weekly Calorie Intake Equated Enhance Fat Loss?
  • Light Bench Press Exercise Expedites Recovery After a High-Volume Bench Press Protocol

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May the growth be with you!

- James, Brandon, Cody, & Astrid


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