Research Review February 2023

Here's what's inside:

  • Physique Athletes Show Signs of Slower Metabolisms After Show Prep
  • Does Intermittent Fasting and Protein Pacing Produce More Fat Loss?
  • Molecular Predictors of Resistance Training Outcomes
  • A Perspective on NHST, False Dichotomization, Frequentist and Bayesian Statistical Theory
  • Can't Fall Asleep? You Shall Put the Blame On Your Phone!
  • Are Immune Boosting Supplements Worth the Hype?

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