Research Review December 2022
Here's what's inside:
- Does Eating Late Influence Hunger and Energy Expenditure?
- Alcohol and the Heart: How Drinking Affects Heart Rate Variability
- Can Bioelectrical Impedance Devices Accurately Detect Changes in Body Composition?
- Maximal Fat Oxidation Rates During Upper and Lower Body Exercise
- A Big Nutritional Factor for Frailty Prevention: Protein Intake
- Could Highly Processed Foods Become as Addictive as Tobacco?
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May the growth be with you!
- James, Brandon, Cody, & Astrid