Research Review December 2022

Here's what's inside:

  • Does Eating Late Influence Hunger and Energy Expenditure?
  • Alcohol and the Heart: How Drinking Affects Heart Rate Variability
  • Can Bioelectrical Impedance Devices Accurately Detect Changes in Body Composition?
  • Maximal Fat Oxidation Rates During Upper and Lower Body Exercise
  • A Big Nutritional Factor for Frailty Prevention: Protein Intake
  • Could Highly Processed Foods Become as Addictive as Tobacco?

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- James, Brandon, Cody, & Astrid


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