Research Review August 2022

August 15, 2022 James Krieger
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The August 2022 issue of the Weightology Research Review is online!

Here's what's inside:

  • Can Bodybuilding and Kidney Health Coexist?
  • Female Athletes Sports Nutrition: What Do We Really Know?
  • A Case Study Summary on a Bodybuilder's Competition Peak Week
  • Overhead Elbow Extensions Result in More Triceps Growth Than Pushdowns
  • Heating Up with Dihydrocapsiate and Exercise
  • Carbohydrates Pre- or Intra-workout Improve Training Volume

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May the growth be with you!

- James, Brandon, Cody, & Astrid

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Keeping up with the research is tough, so let us do the work for you. Consider signing up for Research Explained in Practical Summaries (REPS). We cover five studies per month and break everything down for you, so you don't need a PhD to interpret the data. Click here to learn more.

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