Research Review April 2022

The April 2022 issue of the Weightology Research Review is online!

Here's what's inside:

  • Electromyostimulation Versus Resistance Training for Hypertrophy: A Shocking Showdown
  • Rest Intervals for Maximizing Superset Performance
  • Could the Feeling of Hunger Before Training Impact Performance?
  • Ramadan Fasting May Not Kill Your Gains After All
  • Are Carbs Essential for Maximum Resistance and Strength Training Performance?
  • Could a Bad Week of Sleep Add an Inch to Your Waist?

Subscribers get reviews of 6-8 different studies each month in mobile-optimized PDF and digital flipbook versions, and access to an archive of 300+ video and written research reviews, evidence-based guides, and Q&As.⁠

Want to see more? Click here to subscribe!

Want to see some example content? Click here!

Already a member? Log in here.

May the growth be with you!

- James, Brandon, Cody, & Astrid

0 0 votes
Article Rating
Notify of
Inline Feedbacks
View all comments
Would love your thoughts, please comment.x