Research Review April 2022
The April 2022 issue of the Weightology Research Review is online!
Here's what's inside:
- Electromyostimulation Versus Resistance Training for Hypertrophy: A Shocking Showdown
- Rest Intervals for Maximizing Superset Performance
- Could the Feeling of Hunger Before Training Impact Performance?
- Ramadan Fasting May Not Kill Your Gains After All
- Are Carbs Essential for Maximum Resistance and Strength Training Performance?
- Could a Bad Week of Sleep Add an Inch to Your Waist?
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May the growth be with you!
- James, Brandon, Cody, & Astrid