
Podcast Appearance: Individual Differences in People’s Responses to Diet & Training, with Andy Morgan
I had the honor and privilege of being on Andy Morgan's podcast for a second time. We discussed individual differences in how people respond to exercise and nutrition, something Bret Contreras and I covered in an article recently. We talk about how to bridge the gap between science and practice when it comes to coaching.
https://soundcloud.com/andyrippedbodyjp/individual-differences