New Video Research Review: The Effects of Combining Fat and Carbs on Food Reward

What is the impact of combining fat and carbs on food reward, compared to fat by itself or carbs by themselves?  Find out in this video research review for members.  You'll learn all the ins and outs of a recent study in this area, and what the implications are for how you structure your diet.

Click here to see the review (MEMBERS ONLY).


Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let us do the work for you. Consider signing up for Research Explained in Practical Summaries (REPS). We cover 5 studies per month and break everything down for you, so you don't need a PhD to interpret the data. You also get access to all back content. Click here to learn more.  
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x