In the critiques that have been levied against our recent study on the effects of volume on hypertrophy, I have...
I recently collaborated with Brad Schoenfeld, Bret Contreras, Jozo Grgic, and others on a study examining the impacts of resistance...
The EASIEST Way To Fix Low Testosterone (Ft. James Krieger)
I was recently on Superhuman Radio with Carl Lanore. Download it here: Exertion Load, Volume, and Training to Failure with...