
August Research Review Content is Now Posted!
Here's a rundown of all of the members' content posted over the past month:
Evidence-Based Guides
Video Research Reviews
Classic Research Reviews
Ask James
- The impact of capsaicin on REE
- Exercise selection, frequency, and hypertrophy
- Metabolizable energy vs net metabolizable energy
- Trans fats
- Different optimal protein intakes for "on" versus "off" training
- Increasing volume in metabolite-focused mesocycles
Happy Sciencing!