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- Insulin…an Undeserved Bad Reputation
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- The Pitfalls of Body Fat “Measurement”, Part 3: Bod Pod
- The Pitfalls of Body Fat “Measurement”, Part 5: Skinfolds
- The Pitfalls of Body Fat “Measurement”, Part 6: Dual-Energy X-Ray Absorptiometry (DEXA)
- The Pitfalls of Body Fat “Measurement”, The Final Chapter
- The Pitfalls of Body Fat “Measurement”: Part 1
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- How Much Do Variations in Physiological Testosterone Matter To Your Gains?
- Periodization / Variation in Repetition Ranges for Muscle Size: Your Complete Evidence Based Guide
- Set Volume for Muscle Size: The Ultimate Evidence Based Bible
- Training Frequency for Hypertrophy: The Evidence-Based Bible
- Post-Exercise Energy Expenditure, Part 4: The Effect of Low Volume Weight Training
- Post-Exercise Energy Expenditure, Part 6: The Effect of Weight Training Volume
- Research Review: How Much Does Weight Training Help With Fat Loss?
- Research Review: Intermittent vs. Continuous Calorie Restriction for Fat Loss
- Why Do Meal Replacements Work?
Although I agree with your assessment of the foot baths you made several false statements. (1) Skin is a MAJOR detox pathway (your impermeable comment is destroyed by the simple act of SWEATING). The point you should have made is that if you actually pushed that much TOXIC material through the skin you would have caused serious damage to the skin. What is occurring is an oxidization reaction in the water. (2) Toxic is not a pseudoscientific buzzword though I agree that it is frequently misused. According to Title 18 of the United States Code, “…the term “toxin” means the… Read more »
I do trust all the ideas you’ve offered in your post. They are very convincing and can definitely work. Nonetheless, the posts are very quick for newbies. May just you please extend them a bit from next time? Thank you for the post.