Posts by James Krieger

The Impact of Sugar on Body Fat

Calorie for calorie, is sugar more inherently fattening than other carbohydrate?  In this 19 minute mini-webinar for Research Review members,...

How Much Does Weight Training Help With Fat Loss?

I recently collaborated on a study with Alan Aragon and Brad Schoenfeld, looking at the impact of weight training and...

Less than 4 days until the Fitpro Development Webinar with Lyle McDonald and I!

Less than 4 days until this weekend's FitPro Development Webinar! If you want to hear my sexy voice and see...

Weightology Weekly Classics: GI Edition

A series of Weightology Weekly Classic articles covering the research on the glycemic index has been added to the Research...

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