Posts by James Krieger

My Fat Loss/Contest Prep Journey, Part 1

Want to know how I lost nearly 40 lbs and 6 inches off my waist using science?  Click here to...

Welcome to the new Weightology!

Welcome to the newly redesigned Weightology, with a new Members Area, interviews and podcasts, and upcoming events!  The Members Area includes...

Why I Moved Away from Glycemic Index as Important to Appetite … an Illustration of the Evolution of Scientific Thinking

Conclusions in science are always tentative based on the data.  When presented with new data, a scientist evaluates that new...

The Big Calorie Counting Strawman

There's a UK Telegraph article published today entitled, "The big fat calorie countiing con."  The article claims that calorie counting...

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