James Krieger

Apr 102014
 

In this issue:

  • Do Spices Increase Metabolism?  Part 2.  Some people believe that capsaicin, a major source of spice in hot peppers, boosts your metabolism and helps you lose weight.  In fact, companies have encapsulated capsaicin so that you don’t need to consume hot peppers if you don’t like spicy foods.  But does capsaicin really work?  Click here to find out.
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Mar 262014
 

In this issue:

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