weight gain

Research Review March 2019 Table of Contents

Here's a rundown of all of the members' content posted last month: Video Research Reviews Impact of Ultra-Processed Diets on Calorie Intake...

Individual Responses to Overeating

Just to follow up on the recent article that Bret Contreras and I wrote on genetic variation in responses to...

Rapid Research Rundown: Muscle Protein Synthesis & Obesity, Metabolism & Weight Gain, Brain Responses to Unhealthy Foods, and High Protein Diets & Insulin Sensitivity (MEMBERS ONLY)

How does muscle protein synthesis compare between lean and obese people?  What are the brain responses of adults and kids...

Good Calories, Bad Calories: The Mythology of Obesity, or The Mythology of Gary Taubes?

Good Calories, Bad Calories: The Mythology of Obesity, or The Mythology of Gary Taubes?

In my last post on Gary Taubes and his book Good Calories, Bad Calories, I stated that I would do...

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