obese

Should You Be Afraid of Fructose?

This is originally an article I wrote for Wannabebig.  However, they decided it didn't quite fit their editorial content.  While...

Weightology Weekly: Insulin…Addressing the Critics

In this issue: Insulin, an Undeserved Bad Reputation: Addressing the Critics.  My series on insulin has brought out a slew...

Weightology Weekly: Sitting Too Much May Be Hazardous To Your Health

In this issue: Sitting Too Much May Be Hazardous To Your Health.  More and more research is showing that prolonged...

Weightology Weekly: Insulin, Physical Activity, and Weight Regain

In this issue: Physical Activity and Weight Regain.  Last week I told you how energy expenditure from physical activity decreases...