metabolism

Rapid Research Rundown: Muscle Protein Synthesis & Obesity, Metabolism & Weight Gain, Brain Responses to Unhealthy Foods, and High Protein Diets & Insulin Sensitivity (MEMBERS ONLY)

How does muscle protein synthesis compare between lean and obese people?  What are the brain responses of adults and kids...

The 50 Calorie Per Pound of Muscle Myth

I don't know how many times I've heard the saying, "You increase your metabolism by 50 calories for every pound of...

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