intake

Weightology Weekly: Why Is It So Easy to Regain Weight?

In this issue: Why Is It So Easy to Regain Weight?  Only 17% of Americans are able to maintain a...

Appetite Control: It’s Complicated

Too many people like to blame appetite problems on one hormone, or one macronutrient.  However, I don't think people appreciate just how...

Weightology Weekly: Do Dietitians Accurately Report Their Food Intake? And Confirmation Bias

In this issue: Do Dietitians Accurately Report Their Food Intake?  The answer may surprise you.  Click here to find out....