It's been quite a while since I've posted a free blog post. It's certainly not due to a lack of...
Here's some links for your reading enjoyment this week: Jeff Thibotout and Matt Schoeneberger review Fred Hahn's "Slow Burn Fitness...
This is originally an article I wrote for Wannabebig. However, they decided it didn't quite fit their editorial content. While...
In this issue: Insulin, an Undeserved Bad Reputation: Addressing the Critics. My series on insulin has brought out a slew...