Weightology Weekly: Independence Day Issue

Welcome to the Independence Day issue of Weightology Weekly! In this issue: Insulin...an Undeserved Bad Reputation. There are a lot...

Weightology Weekly: Body Fat Testing and the Metabolic Advantage

In this issue: The Pitfalls of Body Fat "Measurement", The Final Chapter. You've learned that body fat testing can be...

The 1980's and 90's were the decades of fat-phobia. Dietary fat was making us fat, said the experts. Thus, we...

This issue represents parts 5 and 6 of a seven-part series on body fat testing. In this issue: Part 5: Skinfolds. Skinfolds...