energy

Weightology Weekly: Body Fat Testing and the Metabolic Advantage

In this issue: The Pitfalls of Body Fat "Measurement", The Final Chapter.  You've learned that body fat testing can be...

Good Calories, Bad Calories: The Mythology of Obesity, or The Mythology of Gary Taubes?

Good Calories, Bad Calories: The Mythology of Obesity, or The Mythology of Gary Taubes?

In my last post on Gary Taubes and his book Good Calories, Bad Calories, I stated that I would do...

Weightology Weekly: The Pitfalls of Body Fat “Measurement”…Skinfolds and Dual-Energy X-Ray Absorptiometry (DEXA)

This issue represents parts 5 and 6 of a seven-part series on body fat testing.  In this issue: Part 5:  Skinfolds.  Skinfolds...

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