The Big Calorie Counting Strawman

There's a UK Telegraph article published today entitled, "The big fat calorie countiing con." The article claims that calorie counting...

Weightology Weekly: Insulin…Addressing the Critics

In this issue: Insulin, an Undeserved Bad Reputation: Addressing the Critics. My series on insulin has brought out a slew...

In this issue: The Pitfalls of Body Fat "Measurement", The Final Chapter. You've learned that body fat testing can be...

This issue represents parts 5 and 6 of a seven-part series on body fat testing. In this issue: Part 5: Skinfolds. Skinfolds...