The Science of Body Metamorphosis
- About Us
- Articles
- Can Calcium and Vitamin D Help Reduce Fat Gain?
- Coaching Clients With Obesity Course
- Do Dietitians Accurately Report Their Food Intake?
- Eat Slow, Eat Less
- Fat Loss
- FREE Research Reviews!
- General Guidelines for Training Programs
- Get Access to the Weightology Archives!
- How Successful Are U.S. Citizens at Maintaining Long-Term Weight Loss?
- Increasing Protein, or Decreasing Carbohydrate…Which Gives You a Metabolic Advantage?
- Insulin, an Undeserved Bad Reputation: The Biggest Insulin Myth, Continued…
- Insulin, An Undeserved Bad Reputation: The Finale
- Insulin…an Undeserved Bad Reputation
- Insulin…Still an Undeserved Bad Reputation After 10 Years
- Insulin: An Undeserved Bad Reputation, Part 2
- Insulin: An Undeserved Bad Reputation, Part 3…MOOOOO!!!!
- Insulin: An Undeserved Bad Reputation, Part 4: The Biggest Insulin Myth of Them All
- Insulin: An Undeserved Bad Reputation, Part 5: Addressing the Critics
- Is High Fructose Corn Syrup Worse Than Regular Sugar?
- Jello to Rid the Jiggles? The Effects of Gelatin on Weight Maintenance
- Latest Content
- Miscellaneous Articles
- Muscle Gain
- Omron Exam: How Accurate Are These Pedometers?
- Online Coaching
- Physical Activity and Weight Regain
- Podcast Appearances
- Protein Before Or After Your Workout?
- Shop
- Sitting Too Much May Be Hazardous to Your Health
- Snooze to Lose
- Speed Eating: Do You Feel Less Full?
- Test Menu
- Testing the Phillips DirectLife Accelerometer
- Thank you!
- The Pitfalls of Body Fat “Measurement”, Part 3: Bod Pod
- The Pitfalls of Body Fat “Measurement”, Part 5: Skinfolds
- The Pitfalls of Body Fat “Measurement”, Part 6: Dual-Energy X-Ray Absorptiometry (DEXA)
- The Pitfalls of Body Fat “Measurement”, The Final Chapter
- The Pitfalls of Body Fat “Measurement”: Part 1
- The Pitfalls of Body Fat “Measurement”: Part 2
- The Pitfalls of Bodyfat “Measurement”, Part 4: Bioelectrical Impedance (BIA)
- The Use of Weighted Apparel During Contest Prep: The Science and Practical Application
- The Weightology Archives
- Thinking Better, Part 1: The False Dichotomy
- Thinking Better, Part 2: Confirmation Bias
- Thinking Better, Part 3: Non Causa Pro Causa
- Thinking Better, Part 4: The Straw Man
- Thinking Better, Part 5: The Ad Hominem
- Weightology Archives Terms & Conditions
- Weightology LLC Terms & Conditions and Privacy Policy
- What’s In the Weightology Research Review?
- Why Is It So Easy To Regain Weight?
- Speaking
- Testimonials
- Contact
- How Much Do Variations in Physiological Testosterone Matter To Your Gains?
- Periodization / Variation in Repetition Ranges for Muscle Size: Your Complete Evidence Based Guide
- Set Volume for Muscle Size: The Ultimate Evidence Based Bible
- Training Frequency for Hypertrophy: The Evidence-Based Bible
- Post-Exercise Energy Expenditure, Part 4: The Effect of Low Volume Weight Training
- Post-Exercise Energy Expenditure, Part 6: The Effect of Weight Training Volume
- Research Review: How Much Does Weight Training Help With Fat Loss?
- Research Review: Intermittent vs. Continuous Calorie Restriction for Fat Loss
- Why Do Meal Replacements Work?
Privet chuhany!
Please look this pretty site:
Here: http://www.noobpreneur.com/
Thanks!
Privetstvuyu!
Follow this damn good post:
Here: Ozessay
Putin Huilo!
Hey guys, i also do the functional strength training workouts at WorkoutBuddyx.com, it’s call Core Strength 2. pretty good moves, very slow to start, but really picked up the paste after about 10 minutes: http://workoutbuddyx.com/core-strength-2
We are honored to be included in such distinguished company.
Thanks to James especially for being a beacon in the sometimes darkened world of fitness and nutrition. Thanks to the rest of you for the mentions of the other sites. Awesome information.
Bless the interwebs for being able to unite so many of us even from great distances.
Many Blessings!
TMC
Couldn’t agree more about the list and the additions in the comments above. I also like http://www.leighpeele.com and have just started following http://www.evidencebasedfitness.blogspot.com (so far so good). Great stuff!
Hey, thanks for linking to my site James! Much appreciated and I feel so honored! I’ll be sure to check out some of your other suggestions as well.
Thanks so much, James! I’m honoured and humbled to be included in such an elite group of individuals. I look forward to looking at some of the mentioned names that I haven’t checked out yet.
And +1 on Steve’s recommendation of Amped Training.
I am shocked to see my name here along with others who I have immense respect for-so thank you for even considering to add me to the list.
Thank you for continuing to provide level headed analysis for us.
A couple of other useful sources:
Society for the Study of Ingestive Behavior
http://www.ssib.org
International Journal of Behavioral Nutrition and Physical Activity
http://www.ijbnpa.org
jhale
Thanks for the shout out, James. I’d also highly recommend Matt Perryman’s stuff. Most of it can be found at http://www.ampedtraining.com. He’s an all around smart guy but puts out some of the best training stuff I’ve seen.