...long time, it can make it appear that you've finally found the magical answer to your weight problems. You may even start to believe the bad science of Gary Taubes...
...Weight Gain One of the premises of individuals like Gary Taubes is that carbohydrates stimulate fat accumulation by stimulating insulin secretion. I've already shown how this premise is flawed in...
...Vitamin D Help Reduce Fat Gain? Good Calories, Bad Calories...The Mythology of Obesity, or the Mythology of Gary Taubes? Body Fat Testing The Pitfalls of Body Fat "Measurement", Part 1...
...that fits your preferences, lifestyle, and training volume, and that allows you to reasonably control your overall calorie intake. Thanks to the misinformation presented by Gary Taubes and others, calorie...
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