Search Results for: insulin

Total posts found - 148

Is There a Best Diet for Weight Management in Type 2 Diabetics?

...it’s the main driver and predictor of type 2 diabetes remission, as it can have a meaningful impact on blood sugar control, insulin sensitivity, reduce medication load and improve overall...

RESEARCH REVIEW FEBRUARY 2022

...Diet Be More Effective at Improving Insulin Resistance? Whey Protein Beats Collagen Peptides for Muscle Growth Volume Load Progression Models Matter for Muscle Growth How Much Do Genetics Play a...

HIIT – The Holy Grail for Fat Loss?

HIIT – The Holy Grail for Fat Loss?

...this type of fat can negatively impact cardiovascular and metabolic health leading to issues such as insulin resistance, inflammation, dyslipidemia, hypertension, and fatty liver. These factors collectively increase the risk...

Exercise Doesn’t Change 24h Glucose Response Measured with CGM

Exercise Doesn’t Change 24h Glucose Response Measured with CGM

...that can improve performance. Many of the benefits of exercise for individuals with T2D are attributable to the acute improvements in insulin sensitivity that persist for 24-48 hr following a...

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