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- Insulin, an Undeserved Bad Reputation: The Biggest Insulin Myth, Continued…
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- Insulin…an Undeserved Bad Reputation
- Insulin…Still an Undeserved Bad Reputation After 10 Years
- Insulin: An Undeserved Bad Reputation, Part 2
- Insulin: An Undeserved Bad Reputation, Part 3…MOOOOO!!!!
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- The Pitfalls of Body Fat “Measurement”, Part 3: Bod Pod
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- The Pitfalls of Body Fat “Measurement”, The Final Chapter
- The Pitfalls of Body Fat “Measurement”: Part 1
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Minor editing issue.
Where you write that “Another study found a weak relationship between the glycemic response of a breakfast and energy intake and lunch, but no relationship between the…” I suspect you meant to write ” Another study found a weak relationship between the glycemic response of a breakfast and energy intake at lunch, but no relationship between the…”
Hi, August, good catch. I’ll fix it.
I have hypoglycemia, and I learned alot from your articles. I understand the high blood sugar article. But, I have hypoglycemia, how does insulin affect this? I don’t understand. Is to much insulin not allowing a hypoglycemic to store sugar, or is it not allowing the liver to make glucose? If I eat fruit, I get shaky not long after. What’s going on in this situation? Please help !
Vik,
Has a doctor told you what the cause of your hypoglycemia is?
I have hyperparathyroidism, which my blood calcium levels are going really high because one of my parathyroids has an adenoma. I’m not sure if the calcium is causing insulin resistance, or to much insulin. It’s really hard and all the doctors pass me around because its hard to find a specialist of the parathyroids. Tough times. By the way, I’d like to thank you for putting this info out there. I’m learning alot about the body !
https://www.google.ca/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&ved=0CDsQFjAB&url=http%3A%2F%2Fwww.mdpi.com%2F2072-6643%2F5%2F1%2F23%2Fpdf&ei=f3dOUe3bL6KnigK6kYGoAw&usg=AFQjCNH_pP2mHZl8eal-NUGtvQM_WQIv8g&sig2=g3ftkVjERtVR1zA9Uw53oQ&bvm=bv.44158598,d.cGE You probably know this one, as you read every study out there. http://www.nutritionj.com/content/pdf/1475-2891-11-83.pdf Traditionally, people used to eat high fat dairy. They gave the rest to their pigs, to fatten them up! (I would not touch skim milk.) The next one is about the effect of fermentation, presumably. http://ajcn.nutrition.org/content/74/1/96.full http://nutricore.com.br/app/webroot/img/bibliotecas/LEITE%20E%20ELEVA+%E7+%E2O%20P+%F4S%20PRANDIAL%20DE%20INSULINA.pdf You probably know this one too. http://ajcn.nutrition.org/content/74/1/96.full.pdf And this: Favour highfat and fermented dairy with no added sugar: http://www.lipidworld.com/content/6/1/25 http://ajcn.nutrition.org/content/82/1/69.full (milk proteins suppress glycemia according to their interpretation)???<For how long? But, as they said, the blood sugars were suppressed way into the day after a whey breakfast. Chris Masterjohn… Read more »
I’ve read all these studies you have presented, and they STILL don’t refute anything that I’ve claimed. So far, this is what you’ve presented to me: 1. A study comparing the insulin response between protein-free cream and casein. Of course this would happen because it is the milk protein component of dairy that is responsible for insulinemia. Doesn’t refute anything that I’ve stated in my insulin series. 2. An observational study showing greater BMI in preschoolers consuming low fat dairy compared to high fat diary. This study cannot establish cause effect and is also contradicted by many of the adult… Read more »
Sigh! I am sorry to not have the time to continue with this discussion. I find that the issues are being treated in a very reductionist manner when it is a complex issue. It does not suffice to destroy someone else’s hypothesis, you then have to go on to explain what is happening in all its complexity. Our “diabetes genes” get turned on by starvation/malnutrition (ours, our parents’, our grandparents’, our great-grandparents’). Social injustice, environmental degradation, political unrest, and other factors are at play here. They need to be addressed to address some of the roots of the problem. (This… Read more »
I find that the issues are being treated in a very reductionist manner when it is a complex issue. Then it surprises me why you find Taubes so convincing. His hypothesis is the ultimate in simplicity, which is also why it is an easy hypothesis to refute. It does not suffice to destroy someone else’s hypothesis, you then have to go on to explain what is happening in all its complexity. Yes, obesity is a complex issue, and various aspects of it have already been addressed by numerous scientists all over the world. Taubes, in his interest to sell books,… Read more »