Sorry for the delay, as I had a major project I was working on, but Weightology Weekly is now back...
In this issue: Physical Activity and Weight Regain. Last week I told you how energy expenditure from physical activity decreases...
In this issue: Why Is It So Easy to Regain Weight? Only 17% of Americans are able to maintain a...
In this issue: Do Dietitians Accurately Report Their Food Intake? The answer may surprise you. Click here to find out....