Weightology Weekly: Insulin, Physical Activity, and Weight Regain
In this issue: Physical Activity and Weight Regain. Last week I told you how energy expenditure from physical activity decreases...
In this issue: Physical Activity and Weight Regain. Last week I told you how energy expenditure from physical activity decreases...
"All-Natural!” "No Artificial Colors or Flavors!" "No Harsh Chemicals!" ...so reads the labels of many foods marketed towards your health...
Jamie Hale recently interviewed me on his website. You can check out the interview here.
In this issue: Why Is It So Easy to Regain Weight? Only 17% of Americans are able to maintain a...
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