ketones

Weightology Weekly: Insulin’s Biggest Myth, and Ad Hominems

In this issue: Insulin: An Undeserved Bad Reputation, Part 4...The Biggest Insulin Myth of Them All.  In this article, I...

Weightology Weekly: Body Fat Testing and the Metabolic Advantage

In this issue: The Pitfalls of Body Fat "Measurement", The Final Chapter.  You've learned that body fat testing can be...