better

Weightology Weekly: Insulin’s Biggest Myth, and Ad Hominems

In this issue: Insulin: An Undeserved Bad Reputation, Part 4...The Biggest Insulin Myth of Them All.  In this article, I...

Weightology Weekly: Why Is It So Easy to Regain Weight?

In this issue: Why Is It So Easy to Regain Weight?  Only 17% of Americans are able to maintain a...

Weightology Weekly: Do Dietitians Accurately Report Their Food Intake? And Confirmation Bias

In this issue: Do Dietitians Accurately Report Their Food Intake?  The answer may surprise you.  Click here to find out....

Thinking Better

I've started a new series of articles over on Weightology.  It is entitled "Thinking Better", and delves into common fallacies...