Insulin: An Undeserved Bad Reputation, Part 3…MOOOOO!!!!

...Weight Gain One of the premises of individuals like Gary Taubes is that carbohydrates stimulate fat accumulation by stimulating insulin secretion. I've already shown how this premise is flawed in...

Aspartame…an Undeserved Bad Reputation, Part 4: The Deception of Anti-Aspartame Groups

...for it. Carb Sane has pointed out similar problems with Gary Taubes's research, where his references don't actually support what he is claiming. The bottom line is that just because...

Does Exercise Make You Eat More? Part 3

...claims made by Gary Taubes and other low-carb "gurus". However, what happens on average is different from what can happen on an individual basis. You have learned that compensation can...

Why Losing Weight is Like Trading Stocks

...like Gary Taubes or Zoe Harcombe, is often based on bad or junk science. The incorrect information put forth by these individuals ultimately can lead to problems (such as an...

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