...you exercise, you stimulate hunger to the point where you will eat more, effectively canceling out the calories you burned through exercise. Much of this belief comes from Gary Taubes's...
...for it. Carb Sane has pointed out similar problems with Gary Taubes's research, where his references don't actually support what he is claiming. The bottom line is that just because...
...a sweet taste without the added calories of traditional sugars. Therefore, ASBs are often known as 'diet' versions of soft drinks. In theory, by reducing calorie intake from sugary drinks,...
...claims made by Gary Taubes and other low-carb "gurus". However, what happens on average is different from what can happen on an individual basis. You have learned that compensation can...
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