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Get Access to the Weightology Archives!

Are you interested in lifetime access to over seven years of written and video research reviews, mini-webinars, evidence-based guides, and...

The Weightology Research Review Team is Moving to REPS!

After nearly 7.5 years, we are announcing that the recent March issue of the Weightology Research Review will be the...

Science-Based Hypertrophy Training (Podcast Appearance)

Check out my recent appearance on Anabolic Bodybuilding with Big Paul. We talk about training volume, training science, and how...

Research Review March 2024

The Mqrch 2024 issue of the Weightology Research Review is online! Here's what's inside: Subscribers get reviews of ~6 reviews each month...

Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let us do the work for you. Consider signing up for Research Explained in Practical Summaries (REPS). We cover five studies per month and break everything down for you, so you don't need a PhD to interpret the data. Click here to learn more.

Get access to over seven years of past research reviews, video content, and Q&As on training and nutrition

Get access to the Weightology Archives of over 400 video and written research reviews, evidence-based guides, and Q&As. A total of 7.5 years of content! A huge variety of topics related to muscle building, fat loss, nutrition, and fitness are covered. Click here to obtain lifetime access.