protein

A Note on Scientific Integrity

I discussed this already in a recent article in Weightology Weekly, but I feel that it is necessary to repeat...

Weightology Weekly: Independence Day Issue

Welcome to the Independence Day issue of Weightology Weekly!  In this issue: Insulin...an Undeserved Bad Reputation.  There are a lot...

Weightology Weekly: Body Fat Testing and the Metabolic Advantage

In this issue: The Pitfalls of Body Fat "Measurement", The Final Chapter.  You've learned that body fat testing can be...

Volume 1, Issue 2 of Weightology Weekly

In this issue: How Successful Are U.S. Citizens At Maintaining Long-Term Weight Loss?  The stats on Americans' ability to keep...

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