Click on each link for the abstract. Please contact me if you would like the full text for an article.
A meta-regression of the effects of resistance training frequency on muscular strength and hypertrophy in adults over 60 years of age
Sex differences in resistance training. A systematic review and meta-analysis.
Comparison of Multifrequency Bioelectrical Impedance vs. Dual-Energy X-ray Absorptiometry for Assessing Body Composition Changes After Participation in a 10-Week Resistance Training Program.
Effect of resistance training frequency on gains in muscular strength: a systematic review and meta-analysis
Resistance training combined with diet decreases body fat while preserving lean mass independent of resting metabolic rate: a randomized trial.
Strength and hypertrophy adaptations between low- vs. high-load resistance training: a systematic review and meta-analysis.
A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults
The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: A systematic review
Hypertrophic effects of concentric versus eccentric muscle actions: A systematic review and meta-analysis
The dose-response relationship between resistance training volume and muscle hypertrophy: are there really still any doubts?
Pre- versus post-exercise protein intake has similar effects on muscular adaptations
Strength, body composition, and functional outcomes in the squat versus leg press exercises
Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis
Effects of resistance training frequency on measures of muscle hypertrophy: A systematic review and meta-analysis
Comparison of amplitude-mode ultrasound versus air displacement plethysmography for assessing body composition changes following participation in a structured weight-loss programme in women
Effects of varied versus constant loading zones on muscular adaptations in trained men
Longer interest rest periods enhance muscle strength and hypertrophy in resistance-trained men
Effects of meal frequency on weight loss and body composition: A meta-analysis
Effect of repetition duration during resistance training on muscle hypertrophy: A systematic review and meta-analysis
Muscular adaptations in low- versus high-load resistance training: A meta-analysis
Body composition changes associated with fasted versus non-fasted aerobic exercise
The effect of protein timing on muscle strength and hypertrophy: A meta-analysis
Determining Appropriate Set Volume for Resistance Exercise
Single vs. multiple sets of resistance exercise for muscle hypertrophy: a meta-analysis
Single versus multiple sets of resistance exercise: a meta-regression
Effects of variation in protein and carbohydrate intake on body mass and composition during energy restriction: a meta-regression
Chronic glutamine supplementation increases nasal but not salivary IgA during 9 days of interval training