Research Review September 2018 Table of Contents: Volume Edition

This month's research review content consists of a massive update to the Volume Bible.  This 12,000 word piece covers everything you need to know about training volume and hypertrophy.  This month contains large amounts of new content, as well as significant updates to many sections (including new meta-analyses and updated meta-regressions).

TABLE OF CONTENTS


Get the latest science on muscle gain and fat loss every month

Keeping up with the research is tough, so let us do the work for you. Consider signing up for the Weightology Research Review. We cover 8 studies per month and break everything down for you, so you don't need a PhD to interpret the data. You also get access to an archive of nearly 300 video and written reviews, evidence-based guides, Q&A's, and more. Click here to learn more.

Want some sample content before you buy?

Get Instant Access to Free Research Reviews!

 
0 0 votes
Article Rating
Subscribe
Notify of
guest
2 Comments
Inline Feedbacks
View all comments
sahinis xrisostomos
sahinis xrisostomos
5 years ago

i want this review

2
0
Would love your thoughts, please comment.x
()
x