Science-Based Hypertrophy Training (Podcast Appearance)
Check out my recent appearance on Anabolic Bodybuilding with Big Paul. We talk about training volume, training science, and how...
THE LATEST SCIENCE ON BUILDING MUSCLE AND LOSING FAT
Check out my recent appearance on Anabolic Bodybuilding with Big Paul. We talk about training volume, training science, and how...
The Mqrch 2024 issue of the Weightology Research Review is online! Here's what's inside: Subscribers get reviews of ~6 reviews each month...
The February 2024 issue of the Weightology Research Review is online! Here's what's inside: Subscribers get reviews of 5-8 reviews each month...
The January 2024 issue of the Weightology Research Review is online! We've got a new "Team Take" feature this month in Astrid's...
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