Kiteboard 4 Cancer is Almost a Week Away!  Please Help Me Support This Good Cause

Kiteboard 4 Cancer is Almost a Week Away! Please Help Me Support This Good Cause

As mentioned in this post, I will be participating in the 5th annual Kiteboard 4 Cancer event at Hood River, Oregon...

Inactivity, Insulin Resistance, Moderate Sugar Consumption, and Insulin: An Undeserved Bad Reputation, Part 7

Inactivity, Insulin Resistance, Moderate Sugar Consumption, and Insulin: An Undeserved Bad Reputation, Part 7

In this issue: Insulin: An Undeserved Bad Reputation, Part 7. In my Insulin: An Undeserved Bad Reputation series, you learned that...

How Can We Better Estimate Calorie Intake?

How Can We Better Estimate Calorie Intake?

In this issue: How Can We Better Estimate Calorie Intake?  People are notoriously inaccurate at measuring their own calorie intake,...

Milk…It Does An Appetite Good

Milk…It Does An Appetite Good

In this issue: Milk...It Does An Appetite Good. In my Insulin...an Undeserved Bad Reputation series, you learned how dairy products are...

Why Do Meal Replacements Work?

Why Do Meal Replacements Work?

In this issue: Why Do Meal Replacements Work? Many people use meal-replacement shakes and powders to help with weight loss....

Please Help Me Support Kiteboard 4 Cancer

Please Help Me Support Kiteboard 4 Cancer

All my readers, On July 9th I will be participating in the 5th annual Kiteboard 4 Cancer event at the Hood...