In this issue:
- The Pitfalls of Body Fat "Measurement", The Final Chapter. You've learned that body fat testing can be very inaccurate. Click here to learn some tips how to get the most of it.
- Increasing Protein, or Decreasing Carbohydrate...Which Gives You a Metabolic Advantage? Do low carb diets give a metabolic advantage, or is it simply the high protein intake? Click here to find out.