Free Issues

The Inaugural Issue of Weightology Weekly!  Is High Fructose Corn Syrup Worse Than Sugar? and Snooze to Lose

Volume 1, Issue 2:  How Successful Are People at Maintaining Weight Loss, and Jello for Fat Loss?

Volume 1, Issue 3:  The Pitfalls of Body Fat “Measurement”, Parts 1 and 2

Volume 1, Issue 4:  The Pitfalls of Body Fat “Measurement”, Parts 3 and 4:  the Bod Pod and Bioelectrical Impedance (BIA)

Volume 1, Issue 5:  The Pitfalls of Body Fat “Measurement”, Parts 5 and 6:  Skinfolds and Dual-Energy X-Ray Absorptiometry (DEXA)

Volume 1, Issue 6:  The Pitfalls of Body Fat “Measurement”, The Final Chapter, and The Metabolic Advantage

Volume 1, Issue 7:  Insulin, and Thinking Better

Volume 1, Issue 8:  Do Dietitians Accurately Report Their Food Intake?  And Thinking Better, Part 2:  Confirmation Bias

Volume 1, Issue 9:  Why Is It So Easy To Regain Weight?  And Thinking Better, Part 3:  Non Causa Pro Causa

Volume 1, Issue 10:  Physical Activity and Weight Regain, and Insulin: An Undeserved Bad Reputation, Part 2

Volume 1, Issue 11:  Speed Eating, and Thinking Better, Part 4: Straw Man

Volume 1, Issue 12:  Insulin & Dairy Products, and Eat Slow to Eat Less

Volume 1, Issue 13:  Insulin’s Biggest Myth, and Thinking Better, Part 5:  Ad Hominems

Volume 1, Issue 14:  Pedometer Accuracy

Volume 1, Issue 15:  Calcium, Vitamin D, and Fat Gain

Volume 1, Issue 16:  Testing the Phillips DirectLife Accelerometer

Volume 1, Issue 17:  Too Much Sitting May Be Hazardous To Your Health

Volume 1, Issue 18:  Insulin, an Undeserved Bad Reputation: Addressing the Critics

Volume 1, Issue 19:  Insulin, an Undeserved Bad Reputation:  The Final Chapter