Volume 1, Issue 3: The Pitfalls of Body Fat “Measurement”, Parts 1 and 2

 

This issue represents the beginning of a multi-part series on body fat testing.  In this issue:

  • Part 1: Body fat testing is not a measurement; rather, it is a prediction.  It is a prediction with significant error, an error larger than most people realize.  Click here to learn more…
  • Part 2: Underwater weighing has long been considered the “gold standard” of body fat testing.  However, it is more deserving of the bronze standard.  Click here to learn why…

Parts 3 and 4 to come in next week’s issue!