aspartame

Weightology Weekly Classics: Grains Edition

A series of Weightology Weekly Classic articles covering the research on grains, wheat, gluten, aspartame, MSG, and food variety have...

Artificial Sweeteners: an Undeserved Bad Reputation…Gut Flora

Recently, I was a guest on Ben Coomber's podcast, where I was asked about artificial sweeteners and the impact on...

Two New Podcast Appearances

I was recently a guest on Ben Coomber's show where I talked about aspartame, insulin, and fat loss.  Check it...

Aspartame…an Undeserved Bad Reputation

Much like the maligned insulin, aspartame (or Nutrasweet) has received a barrage of criticism over the past few decades, and...

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