See Lyle McDonald and I from the Comfort of Your Own Home!

If you want to see Ra's al Guul, err, I mean Lyle McDonald, and Glenn Howerton, err, I mean me, here's your chance to see us from the comfort of your own home. You know how they say, when you speak publically, you should picture your audience naked? Well you could actually watch us naked and we wouldn't even know.

Seriously though this is going to be awesome.  I'm going to be speaking on NEAT, metabolism, and how they impact fat loss and weight regulation.  Lyle is going to be talking about stubborn fat and how to get rid of it.

General tickets are on sale now.  Go here for more information.

5 Responses to “See Lyle McDonald and I from the Comfort of Your Own Home!

  • Dane Knighton
    1 month ago

    Hey James,

    What could the cause be of not getting a pump good pump anymore?

    I work in the “”strength rep ranges”” (4-6) for the compound exercises which I obviously don’t get a pump. However, when I do higher reps like 12-15 my pump is still sub optimal.

    Mabey more volume? I worked to 25 sets per muscle group and the pump was still not much at all 🙂

    Also what’s your take on the “time under tension” thingy that most bro’s prescribe? If you focus on it too much will it not impact the volume load therefore muscle gains.

    I mean it’s obvious if the eccentric is really long then performance might be impacted due to DOMS (muscle damage)
    Right?

    Thanks for all your content James!

  • Dane Knighton
    1 month ago

    Ohh that was 25 sets per muscle group (per week) 🙂

  • Hello!

    Is there any way we can buy this content?

    Regards!

    • Hi, Freddy,

      I don’t think it’s available for purchase, but if you sign up for the webinar, it’s available to you for download for 7 days after the event.

      Let me know if you have any other questions!

      James

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