Weightology Weekly Classics

Weightology Weekly Classics: Fat Loss Edition

Three Weightology Weekly Classic articles, all on fat loss, have been posted to the Member's Area.  They include: Biggest Loser...

Weightology Weekly Classics: Muscle Gain Edition

Five Weightology Weekly Classic articles, all on training for muscle gain, have been posted to the Member's Area.  They are: ROM...

Weightology Weekly Classics: NEAT, Better Estimation of Calorie Intake, and Age & Appetite

Four Weightology Weekly Classic articles have been posted for members.  They are: Does Age Affect Appetite Regulation? A Not-So-NEAT Diet...

Aspartame…an Undeserved Bad Reputation

Much like the maligned insulin, aspartame (or Nutrasweet) has received a barrage of criticism over the past few decades, and...

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