muscle

Why Do Resistance Training Studies Differ In Their Findings? A Lesson in Sampling Variance

In the critiques that have been levied against our recent study on the effects of volume on hypertrophy, I have...

Responding to Critiques of Our Volume Study

I recently collaborated with Brad Schoenfeld, Bret Contreras, Jozo Grgic, and others on a study examining the impacts of resistance...

New Podcast Appearance: Testosterone and Fat-Free Mass, with Omar Isuf

The EASIEST Way To Fix Low Testosterone (Ft. James Krieger)

New Podcast Appearance: Exertion Load, Volume, and Training to Failure with Carl Lanore

I was recently on Superhuman Radio with Carl Lanore.  Download it here: Exertion Load, Volume, and Training to Failure with...

1 7 8 9 10 11 25