Food Intake

Weightology Weekly Classics: Underreporting/”Starvation Mode” Edition

A series of Weightology Weekly Classic articles covering the research on misreporting of energy intake and physical activity, and on...

A Lesson in Energy Density and Palatability

A Lesson in Energy Density and Palatability

A lesson in energy density and palatability. The bowl on the left is 1.5 cups (338 grams) of non-fat Greek...

Weightology Weekly Classics: NEAT, Better Estimation of Calorie Intake, and Age & Appetite

Four Weightology Weekly Classic articles have been posted for members.  They are: Does Age Affect Appetite Regulation? A Not-So-NEAT Diet...

Appetite Control: It’s Complicated

Too many people like to blame appetite problems on one hormone, or one macronutrient.  However, I don't think people appreciate just how...

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