Weightology Research Review March 2020
The March 2020 issue of the Weightology Research Review is now online! I'm sure a lot of you are confined to...
Weightology Research Review February 2020
The February 2020 issue of the Weightology Research Review is now online! LOTS of stuff on getting jacked or lean...
Important Survey for Online Coaching Clients
Online coaching has been around for a long time now, yet there is essentially no published research on the topic....
How to Use Weighted Apparel During Contest Prep
I recently embarked on an experiment with my coaching client, Eric Lee Salazar. He wore a weighted vest and other...