Feb 122012
In this issue:
- Diet and PCOS. Polycystic Ovary Syndrome (PCOS) is a condition suffered by many women around the globe. It can wreak havoc on your weight and metabolism, as well as increase your risk of disease such as diabetes. Research shows there are nutritional strategies that can help women with PCOS. Click here to read about a recent study.
- Vibration Training for Weight Loss. Some people are using vibration training to enhance weight and fat loss. But does it work? Click here to find out.
