In this issue:
- Food Preservatives…an Undeserved Bad Reputation, Part 1: Benzoates and Sulfites. At Weightology Weekly, article topics usually revolve around weight management. However, occasionally I will delve into other topics related to health and nutrition. Food preservatives are often demonized by some in the health and fitness community. But is this demonization warranted? Click here to learn what the science has to say about benzoates and sulfites, two common food preservatives.
- Food Preservatives…an Undeserved Bad Reputation, Part 2: Nitrates and Nitrites. A lot of controversy exists over the health effects of nitrates and nitrites. Some people think they cause cancer. But do they? Click here to learn what the scientific evidence says, and learn the real reason why processed and red meats are associated with cancer risk.